HIIT HOP Hybrid Heritage Day

@thatfunfitguy is not his real name! Herkie Du Preez’s fitness journey was ignited through Secret Sunrise. What started off as a guest attending each dance session on a rooftop or on a park soon developed into instructing for Secret Sunrise Jozi as a wacky instructor.

This called for more and he obtained a group fitness qualification from HFPA in 2017. This kicked off his instructing hobby at various Planet Fitness studios where he still teaches his weekly classes. After this success, he developed the Secret Sunrise FIT program.

His passion for fitness and events got even bigger and he launched his successful Fitness Events Company – THAT.FUN.FIT.FEST. in early 2019. THAT.FUN.FIT.FEST. plays host to multiple public fitness events and fitness parties, virtual events, park workouts, online challenges, corporate wellness and so much more.

When Herkie is not sweating it out at the gym he works as an Event Strategist and Manager at one of South Africa’s leading event companies Event Wizards.

That Fun Fit Guy’s signature workout is – high-intensity trance aerobics. He loves people that is why he loves group training and events. He cannot wait to be on stage at your event!

Fitness Icon SA has evolved fitness into new heights converting dance fitness to Cardio Dance Evolution (C.D.E).

Fitness ICON or rather Fitness ICAN is the process of self-manifestation of how normal-everyday people view themselves in light of their mental, spiritual and physical goals as they strive to be the best representation of themselves. Using fitness and all its elements as a daily tool to build a sense of character, self-discipline, focus and personal growth.

As a lifestyle fitness brand, Fitness Icon prides itself in the communal belief and practice of social inclusion throughout our events, programs and apparel. Lifestyle refers to all practices revolving around cultures and living standards; here with Fitness Icon is a family and pride of lions from all communities in the collective display of culture, music and ethnic diversity.

Micheal Julius (MJ) is the founder and creator of crossover dance fitness brand MJ Fitness South Africa.
A well-known dance/Zumba Fitness Instructor, entertainer AND entrepreneur. MJ is fiercely passionate about not only the industry he works in, but also about giving back to the community, where he has made it a priority to organize and participate in various charity drives.

Dynamic, effervescent, compassionate and a versatile creative – these are only a few of the qualities you will come to adore!

You can expect some sensational dance/ Zumba fitness fused with a Latin/current music type vibe all synergistic with hi and low-intensity routines.

Cheryl is the founder of Secret Sunrise in Gauteng and loves igniting the fire inside through dance, meditation and breathwork. Her company offers team building events at corporates, year-end functions, weddings or privates for your groups. She has been teaching yoga and dance for a combined 10 years and also works full time in renewable energy. “The cure for anything is the present moment” and these events bring you exactly that.

She can assist you with:
• Secret Sunrise (any time of day incl sunset)
• Silent Yoga with headsets
• Corporates and Team Buildings/weddings and privates for the above